"The hedonic treadmill is a theory that people return to a relatively stationary level of happiness, sometimes considered a happiness “set point.” Although efforts or interventions to improve happiness have a transient effect, individuals inevitably return to their original happiness set point after a short period of time."
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I do run quite a bit on the treadmill :/
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A great example they quoted, went online to read up a little, was the lottery effect. The level of happiness of a lottery winner only lasts for a few days after which they return to their normal levels again.
On the lighter note, CNY is coming soon :)
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