Monday Rest

Came across this notice at the chicken rice stall in canteen 14. Just two words but it stuck me quite hard. As I was taking a picture of this, a few kids were around me and they were laughing at this notice, "Eh look, Monday Rest. haha! "

Serves as a reminder to me to remember to take breaks, be it long or short. We always need to find that balance in everything we do.

If you take life more slowly than your energy level is capable of, you become lazy.
If you continually run at a pace faster than you are capable of, you burn out.
You need to find that balance.