Ever heard of the 3 Blessings exercise? It's a daily activity done, preferably at a certain time of the day, and it has proven to have great positive effects on the individual. Normally a person would be most reflective before he goes to bed. A reminder to myself, not only should i count my blessings but I should also make my blessings count :)
When was the last time you thanked someone or the Lord for something small?
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